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[Physician recommended to support healthy child development and maternal well-being Good nutrition helps you handle the extra demands on your body as your pregnancy progresses Calcium helps build strong bones and teeth iron helps red blood cells deliver oxygen to your fetus vitamin A forms healthy skin and eyesight vitamin B-12 maintains a healthy nervous system folate helps prevent birth defects of the brain and spine 100 tablets a one-and-a-half month supply no sugar added to this formula unlike many gummy multivitamins "Vitamins and minerals play important roles in all of your bodys functions. Eating healthy foods and taking a prenatal vitamin every day should supply all the vitamins and minerals you need during pregnancy."]